lge 2006-7-21 16:11
番茄酱苦瓜烧排骨[组图]
[b]番茄酱苦瓜烧排骨[组图]oZ)I5p+|s-hkY5MRx
[/b][size=4]2AavAXV:nlc%}
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_0320403241002718917139.htm]
v.f;g
Q i[,l9F3l
[b]
i"nE,YS0P
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_0320403241002718917139.jpg[/img]
+T6_uy+URS
[/b][/url]
0c^nc{3l
主料:猪肋骨、苦瓜。`'t3]-a`;[2n6_
配料:生姜、大葱、大蒜、白糖、精盐、酱油、香油、豆腐乳、鸡蛋、香辣酱、西红柿酱、花椒、味精、料酒、鲜汤各适量。*s
U?6Cu(M']i+@ ?
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.htm].LrZ \"^^KH0wdW:n
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.jpg[/img]$YL!s1U0l,ZW
[/url]
*F
{Jgq`6sm
作法:;l s1]4?i
1、先将猪骨、苦瓜洗净、切成5厘米长条备用。将排骨用生姜片、酱油、精盐、花椒、味精、料酒、鸡蛋清拌匀腌大约15分钟。:l
jZPw"x:V-^
2、净锅上火,注入色拉油烧至五成熟,下腌好的排骨炸至金黄捞出。|T0|&d-b
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410028281690842.htm]`'iP5H/g6h)V
C
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410028281690842.jpg[/img]
#`hGo"pd,G
[/url]Y
oe6@3Ln wq
3、锅中留底油。倒入事先备好的蒜、豆腐乳、香辣酱、西红柿酱、花椒、味精、料酒、掺入鲜汤,下排骨,用小炎烧至七、八成熟,放苦瓜调入白糖、精盐。
@W1|d8C,q+YS
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.htm]6Hp(lAU|
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.jpg[/img]
W'rn"}!D3djG
[/url]
'G\ o1yu7\/?&{D1X
烧至汤汁收干,排骨软嫩,淋上香油即可出锅。[/size]