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查看完整版本: 三文鱼乌龙泡饭(多图中英文双语详解)

wwwwms 2006-7-27 11:33

三文鱼乌龙泡饭(多图中英文双语详解)

1件/175克 三文鱼 ]z VKs,F
1小勺 沙拉油
k#?X3}} 1小碗 米饭
D pE Q/M@YR8Q;C 1杯 热乌龙茶 X kL&fC$}/P9Vp
少许 海苔
wZt)D9a,c1b 1/3小勺 美极汁 o a+?3ie1Zg
绿芥末,随好 ;S4Q+gLA yf
少许葱丝 Y1t/QS\w,i
1 pc/175 g Salmon
'z)kgD2k(n-jyu 1 tsp Salad oil a3Yl!ud-lGr)V
1 bowl Steamed rice C*B6WOtz uc
1 cup Oolong tea, hot
LN G|9X+E+u5~x Some seaweed D+aE `%Dp4f@!] ~o
1/3 tsp Maggie sauce
P%b,y"^AKt Wasabi to taste
'O cN7F.Y;{zI}d Spring onion, shredded k)e4zux{:vBYC3s#v
[img]http://i7.tinypic.com/20z8ewn.jpg[/img]
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I ^s$C#@N!HH9BZ [img]http://i7.tinypic.com/20z8c2b.jpg[/img]6Mmo#n#Ao Mq*z

A,S?`%p1eHf 1. 三文鱼两面都抹上盐,放在盘子里,腌制30分钟左右。把海苔剪成小条,或者用手撕成小块儿。 ;S\ Xoa3I9a0_T6t
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. ,msl |3~
2. 不沾锅入油,把三文鱼两面都煎成金黄色。取出切成小块备用。 i;`&E?:XF+Xh
Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. r]}9{J]#a3B
3. 把煮好的热米饭放入碗里,加进三文鱼块和海苔丝。(若米饭是剩的凉米饭,用微波炉稍微转热1-2分钟。)倒入热乌龙茶,滴入美极酱油。再根据个人的口味放适量的芥末,洒上葱丝拌匀即可食用。
+O$O2_6w:t$m/]q Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve. !_k;bD'[E8y
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)]g6X"_._/qx d9]!g [img]http://i7.tinypic.com/20z88sp.jpg[/img]j(Wba!_t

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weige144 2006-7-27 20:50

三文鱼还是喜欢生吃,不过看起来不错

superman 2006-7-28 10:56

双语解说阿,搂住太强了!
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查看完整版本: 三文鱼乌龙泡饭(多图中英文双语详解)