CMCC 2006-7-28 09:50
手把手教你做叉烧
先发张成品图!!呵呵(``eO d)I`&e'yt*S
$_9U N
Se'^6h
C%C$_1Y"F%j4\qd
&i7F*Q \n&Q\
:] Rc-Qd/o*KZX'u
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063516592676803.jpg[/img]bFU
G uo
--> -->
#Zx
Hmq%nb
pWgg} q
-->c1s$S1]+Xo
材料1:猪腩尾肉,李锦记叉烧酱(我试过很多的酱,觉得到目前为止,用这种味道是最好的)
1P!V/Y2\r&e7u
A9}
n(O)z-U
b
*Q DZ,o` H n ?5J
材料2:盐,糖,鸡精,八角(大料),香葱,蒜,料酒6]/etR5E-Rl
y%||3t c&D9_-^ mo
s&y0v#@O
vJ
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351701040385.jpg[/img] SV._5E/^0RLy
:Rv0r!W(|8Wa'^+p!nv'zi
步骤1:把肉洗净,切成块状,一口一块差不多,如图
;\E1J"y7E3}
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416261026075.jpg[/img]'r+W)h%Wa+ngp
步骤2:肉切好后把材料2倒进肉中,拌匀后,盖上保鲜膜放进冰箱中腌制2小时以上,如没时间也可拌匀后直接就进锅
}p
r {0l/ebA
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351711974162.jpg[/img]
W6[q@)_
4~1p J1H7e7bh!HW1D7U
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351713556760.jpg[/img]c&M E|n$T0C
+u1oCY&^6b,N)C
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416271533727.jpg[/img]
q!lb$T2Z] jr"v
步骤3:锅内放少量油(腩尾油本身含有较多脂肪),油较热后放入肉炒匀(炒匀即可,不宜过多翻炒),用中火盖上锅盖煎焖直至腩尾肉本身的脂肪被焗出部分,肉熟透。中途尽量少翻动否则掀开锅盖蒸汽跑出来后肉容易老也不易熟,但也要注意看,别煎糊了!
+}.R
O}{#J2d
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416274323059.jpg[/img]q^'b\'R5hQ'O
.#AHM["t.Q J's1T4d
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416275221895.jpg[/img]
"e"iFn7k
步骤4:肉熟后,加入叉烧酱炒匀即可,真的很好吃啊!你一定要试一下!_&G,t
U}3B
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006351724047009.jpg[/img].@w3y1\L
.
e%r]@X[7u
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416284993278.jpg[/img]
7DY}M.w-I3n1y| BNh
完成!开饭!8L
i%YW A
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063416303048851.jpg[/img]
o&C])S-K
J9S-T5Vx
呵呵,这张照片拍得不好,没调好相机,这可不是烧糊了哦
2w#@~,~Webu&B
[img]http://www.coocook.com/UPLOADFILE/2006-3/2006332339223129.jpg[/img]Q.RUj
YI4QH
不信就看这一张!!!!!哈哈,比外面的叉烧还好吃。这可是家传的秘制叉烧,现在可是奉献上来了,你看了怎么能不帮我顶一下呢??Ig2l3Y"do b
[img]http://www.coocook.com/UPLOADFILE/2006-3/20063516592676803.jpg[/img]