查看完整版本: 美味什锦饭制作过程[13P]

美味什锦饭制作过程[13P]

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$Q0oiwHM]O 制作过程:f s:}9w:c
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1.原料:3q'b/`t3D |
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鸡胸脯肉切丁,放盐,生抽,拌匀,抓淀粉.@I[xc8z4FZ

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老玉米豆.
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鸡蛋3个.
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生抽少许,盐适量.植物油适量.
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T$X-@R5i8d P8D(m 2.过程:T+|.x*HfpT:U^\

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H}8L0nC7| 锅烧热,放入适量油,加入姜片爆香.E jGrD}+~

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3.把姜片挑出来扔掉.放入香菇丁爆炒. rXOZ*{+Mh [z^
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4.直接下鸡丁,葱段滑油.
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6.锅里放足油,煸炒胡罗卜丁.(加足盐.如果有高汤,加上两勺闷一下,味道更香.)
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7.趁煸胡罗卜的时候,把鸡蛋打在碗里,加少许盐,一点水,打散.等胡罗卜几乎煸好时,直接下锅.ttk"Nj9x ^IU

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H,_bq2C3_PQ5P R 8.鸡蛋和胡罗卜同炒几下,就都好了.
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2?b8q%b't*u 9.不必把鸡蛋胡罗卜盛出来,直接把半锅剩饭加进去.
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10.稍微把饭团弄碎一些,加入豌豆,老玉米豆.不断翻炒.*o6L0\$W"O.}9WZ'?

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11.等炒至九成熟时,加入事先炒好的鸡丁,香菇丁.视口味轻重,加盐或生抽调味. Z0U@#O;q,dKP4P
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WUx1Q'H 12.翻炒,把各种成分拌匀.美味鲜香的什锦饭做成了![/size]

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看着就地道，谢谢了。