查看完整版本: [轉貼]茄汁鱼片(图解)

[轉貼]茄汁鱼片(图解)

[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5620402061528912263271.jpg[/img]
%n_o"SqA~x     原料: 草鱼600克、洋葱1/2个，青椒1个，菠萝片100克、姜片10克。e@2e t1EM-C)G"h
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    调料：番茄酱4大匙、白醋1大匙、酱油1大匙、白糖1/2匙、香油1大匙、生粉1大匙、蛋白1个、盐1/2匙、酒2大匙。}\2JTq;cB?,PC'T

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b7p*o/|sS      洋葱，青椒切块。{!CC-uBc`|

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-YtF&kU,Z-_l     鱼片用酒、蛋白、生粉拌匀。o { A,Le3~UlA%D4q

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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_58204020615283042739474.jpg[/img]
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热锅中放油，稍加煸炒。Xw5dj u
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z9qv%ez N:ZV+R D*AkR [img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5820402061528684311475.jpg[/img]
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炒至七分熟，放进洋葱，青椒。
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然后再倒番茄酱。
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[img]http://news.xinhuanet.com/food/2005-04/07/xinsrc_5920402061528466892177.jpg[/img]
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b*M:_p.iF+A"@ 茄汁鱼片就完成啦!

好红啊，不知道这种酸甜味的菜吃起来是怎样的感觉