ls591101 2008-11-14 12:29
美女厨房----上海面拖蟹[7P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081114/001372af5fed0a872ccf07.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份) 3dg7vU4Az\5LI
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材料:新鲜母蓝花蟹(5只)、葱末(半汤匙)、姜末(半汤匙)、葱花(1汤匙)、面粉(1/2杯)6~5c$XWZv0y
调料:油(1碗)、盐(1/3汤匙)、酱油(1汤匙)、白糖(1/4汤匙)、料酒(1汤匙).bg"M?6i+cts&e
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[font=宋体][size=4][color=blue]1 花蟹宰杀洗净,切成两半;姜和葱切成末备用。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081114/001372af5fed0a872d1309.jpg[/img]
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[font=宋体][size=4][color=blue]2 给花蟹切口处沾上一层面粉,置入盘中待用;将1/2杯面粉和1杯清水调匀,做成面糊。[/color][/size][/font]
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081114/001372af5fed0a872d250a.jpg[/img]
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[font=宋体][size=4][color=blue]3 烧热1碗油,将沾了面粉的蟹块切口朝下,放入油中炸30秒,炸至面粉凝固定型。[/color][/size][/font]zJc6J+Nq
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081114/001372af5fed0a872d350b.jpg[/img]