查看完整版本: 馍片牛里脊

馍片牛里脊

主料：牛里脊
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Fh CJo 辅料：馍片、马蹄、香菇
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调料：盐、味精、白糖、番茄酱
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bI9[FY3F$J 烹制方法： -y*S#@&L7}e
1、将牛里脊切薄片，加入盐、水淀粉腌制，将馍片边缘切掉，切成块备用；4@3E
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牛肉尽量切的薄一点。P#P-M]RUk
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9ofB{"hD8LU 2、将馍片裹匀鸡蛋液，放入平锅中煎至金黄取出6p!Y&I.pj8uc-o8r

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d?7S7m 锅中加入油，下入牛里脊滑炒至五成熟时，下入葱姜蒜、番茄酱、少许清水、白糖、盐、味精，下入马蹄、香菇翻炒至熟即可。:qZ4ThM
牛肉下锅不要急着翻动，等下面的变色后再翻。.kt2k g(zF
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牛肉翻炒至一变色大概有五成熟了马上放入葱姜蒜，调料。hj cDRo+Z)q/s

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少加点水注意水不能多了，最后放马蹄，香菇，炒至牛肉八成熟就可以出锅装盘了。 Jp ar
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这样炒出来的牛肉鲜嫩味美，荤素搭配，还带点番茄的酸味非常可口，而且主副食都有了，可谓一举两得，此菜老少皆宜。8? f@4I]C

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牛里脊应该选小牛的,它的味道比较鲜嫩一些.

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