ls591101 2009-3-26 10:21
型男厨房----煎酿鲜茄筒[9P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090325/001372af5fed0b33da8203.jpg[/img]
8fx,ZBm0WnE
8Q D*Gf
\j-r4]
[font=宋体][size=4][color=blue]烹制方法(三人份) ]!FAt`6h;Ti1l
)d%u$`#[6bPnDl
材料:茄子(2根)、猪绞肉(220克)、葱花(1汤匙)、姜末(半汤匙)、葱末(1汤匙)、高汤(1杯)
'Yd/D
Ib X4Y
腌料:盐(1/4汤匙)、白糖(1/2汤匙)、生抽(1汤匙)、白胡椒粉(1/3汤匙)、香油(1/2汤匙)、料酒(1/2汤匙)、鸡蛋清(1汤匙)、生粉(1汤匙)、清水(5汤匙)、姜末(1/2汤匙)/E$n0NR
]#F/~3jg
调料:油(1碗)、蚝油(1汤匙)、白糖(1/3汤匙)、生粉水(1/3杯)1L'r7JP~5e0LEd
-e _o;\VP
M
#GCM
}CU
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090325/001372af5fed0b33da8b04.jpg[/img]
}-O:H0D [\y2`W
[
a`*cUt{
[font=宋体][size=4][color=blue]1 猪绞肉置于大碗内,加入腌料拌匀,用筷子顺一个方向打至起胶,腌制15分钟。[/color][/size][/font]
lOd"b]$NGlV
{
W!Xd`%TP
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090325/001372af5fed0b33daa105.jpg[/img]
-bq\1pP1S&Af7p
s/Q3mbm$`|)c
[font=宋体][size=4][color=blue]2 茄子去头尾洗净,切成6~7厘米长的段,在一端切十字刀,切至三分之一处停手,别切断。[/color][/size][/font]5Z$Z!E4G2C'D$n9A
"X*C7Wg6\\$C
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090325/001372af5fed0b33dab906.jpg[/img]
"yVm4vE c)rG
T+qaK/hCR
[font=宋体][size=4][color=blue]3 拿起茄子段,在切口端挖洞,掏空做成茄筒,再往洞内抹上一层生粉。[/color][/size][/font]
;B&PwN*_:p
2_ r|!vr
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090325/001372af5fed0b33dad007.jpg[/img]4y.tAGH0Ku7O
6F%hm,R[E z
[font=宋体][size=4][color=blue]4 将适量肉馅分别酿入茄筒内,然后排放至盘中待用。[/color][/size][/font]
:F[M7z8lOl
s
fpTr0d? p%m-Od
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090325/001372af5fed0b33dae408.jpg[/img]
*mpn7f {J*eSD
7O~Y9BP'P]B
[font=宋体][size=4][color=blue]5 烧热1碗油,分两批放入酿茄筒,以中火油炸5分钟,捞起用厨房纸吸干余油。[/color][/size][/font] H2{#Oa}
%kldFJ"Ce`
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090325/001372af5fed0b33daf809.jpg[/img]
sm dSn9V
Mhr,g t3l
[font=宋体][size=4][color=blue]6 锅内留少许油,炒香姜葱末,注入1杯高汤煮沸,加入1汤匙蚝油、1/3汤匙白糖调味。[/color][/size][/font]