查看完整版本: 燈碗肉[12P]

燈碗肉[12P]

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[/b]用料：$?L%rv6U{'h%`.d

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nT)q,tP1q 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。P},M Q ]i"sh/J
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做法：WK#}N.yX

H^-Hi[ Ce$a 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。

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2、锅中放油烧至六成热，下肉片炸呈灯碗状。-oH^%spR8x5l4d

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q+`[~U4n#`CA 3、捞出控净油。
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6S,f:R] VB 4、锅中留微量油，下葱姜末煸炒出香味。 ^F;ShG%EQ$L

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5l)s8q e;b:t3mQ] 5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。$k$l?5MR

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#T1U/wK3V)HTLJ 6、稍烧后勾芡。
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/w pD s"b9r)I;P#M 7、放香油、蒜末，翻匀。
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L~3fXSp'n#T 8、起锅装盘上桌。l)?\+P1bQ\
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u]4h(]p|6L 蒜香味为主M!DS~8T
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哈哈，美味极了RIk"t)x/p

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这道菜看上去很好下饭啊，赶快的学，支持一下！

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