李渊 2009-7-21 16:31
铁板鲈鱼
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[size=5][color=deepskyblue][b]铁板鲈鱼[/b][/size][/color]+y GR0uf._S
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[color=deepskyblue]当你用筷子轻轻挑开,那一层滋滋作响的锡纸,看到一股滚烫的白烟冒出,随即而来的是,弥漫整屋的香气,[/color][q+D$T1FP#\,h;k
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[color=deepskyblue]口水啊~~~~~~~~~~~~~~流淌啊~~~~~~~~~~~~~[/color]9ee3d K$G%T
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[color=deepskyblue]头一次做,有很多不完美的地方,下次再改进吧,鱼皮破了,汤汁不够浓绸.[/color]&x_ H"Yw
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[color=deepskyblue]制作过程:[/color]
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[color=deepskyblue]1 将舻鱼洗干净,切花刀,用料酒\盐\生姜腌制15分钟,去腥入味/[/color]
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[color=deepskyblue]2 起油锅,鱼内塞入葱结,入油锅煎,(汗!我又把鱼皮煎破了,呵呵) 8分熟[/color])Cn&h\3k7T
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[color=deepskyblue]3 铁盘内铺上锡纸,铺上洋葱,黄油,[/color]
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[color=deepskyblue]4 将煎好的鱼放方面,盖上准备好的酱料(具体内容看6)[/color]
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[color=deepskyblue]5包好锡纸,上火上烧1-2分钟,滋滋作响即可,装托盘,即可.[/color]v7r Ee,`7v"S
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[color=deepskyblue]6 酱料内容:蒜末\番茄酱\辣酱\生抽\水\生粉\胡椒粉\糖\香油 将这些一并放入油锅中烧下浇在鱼上,将鱼包裹好即可.[/color]+A M_K)y~/I I1v
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醉卧万花丛 2009-7-21 16:39
没吃过这个菜,只吃过清蒸鲈鱼,下午尝试一下,支持楼主
wolaiqiaoqiao 2009-7-23 19:56
鲈鱼还是喜欢吃清蒸的，那样才是彻底的鱼肉香。
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