风萧 2006-11-9 20:46
水煮肉片图解
水煮肉片(图解)
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原料：猪里脊，大白菜，豆瓣酱，葱末，姜末，蒜末，辣椒粉，花椒粉，胡椒粉&U(xF}/Gi A
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz001.jpg[/img]
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1、猪里脊（也可以用牛里脊）切片，注意原则横切牛羊，竖切猪，猪肉要顺着纹理切成片，拍上一层薄淀粉备用
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz002.jpg[/img]
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2、葱姜蒜末下油锅翻炒出香味，放入豆瓣酱编炒一分钟 J X9ym#T
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz003.jpg[/img]e2c/z bJC8L
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3、如果豆瓣酱多，则不用放盐，放一勺糖，加水烧开
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4、放入大白菜（或者你喜欢的蔬菜），焯熟将蔬菜捞出备用?MV4FC8l L}
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5、将肉片轻轻滑入汤里:k b Oo"w
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz006.jpg[/img]
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6、待水再次翻滚后即将肉片和汤倒入大白菜上面，放一勺辣椒粉，一勺花椒粉
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7、将油烧热，烧放凉一点，大概70－80度，倒入菜中的辣椒和花椒面上，洒上胡椒粉，就上桌啦…… X~3g&V ]F;Z:\C
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[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/sz008.jpg[/img]
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