公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 胚芽蛋饼

风萧 2006-12-2 19:00

胚芽蛋饼

胚芽蛋饼
!Hu4x k8miy!a0G 1X["Rp[!Q0Ph'A&v

+}+njZG?T"a 今天刚用麦胚芽做了一份胚芽蛋饼,很容易做的,你想试试吗?CJ6\Gl

E"z;e!Z4fr   :EG'II k1D
K;G9l5d3znR(k
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516181716.jpg[/img]
5xBy1Y6J3o
:Qev.^SBZ   +~u'cY`Z

.]5U&n%N a   yJ%gcx;L7A1v
材料:三大勺面粉,四小勺小麦胚芽,三小勺白糖,半杯牛奶或奶粉四勺也行,两个鸡蛋、适量矿泉水(我不喜欢自来水做出食物的味道)、
[ M7faB N]R 1B&LKj4Q(t[
  :a$S:i!\&?
;\ {)q{#i9b]5|]'I9^
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516178153.jpg[/img]
ET-C.]D h %BN3ha1p#w0b
  &|+NZPoOU`RF7h
xE$Ste T/l
制作方法:一起搅拌,不是面团状,是用筷勺子一挑起来就滴下去的那种比较稀的状,-c4j? Ip.wa&HK
}3E4no~;t G
  
*M*f"N"j0`h/G
!K/Xmp;A"T [img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516182976.jpg[/img]
SKd?d-]l3~ dpJ;v3DKR
  
(G @Ei!Is s` ~] F'}h;n
然后倒进油锅里中小火煎,端起锅让面浆沿着锅边旋转,这样的煎出来的面饼薄而透明:L#_iZ^YT

9B~mmi/c3Je   
{9TW5o LR#^*K
zl1bShV [img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516183917.jpg[/img]({r5GT2j
"niw\Q QXe
  dv2N5^(K O[^3Q

V-@iu(g{ 煎完一面,翻过来,再煎另一面,煎成两面金黄: ou}WZ4](k

}%w3Q~_r   HJ0^d:U|

3IF|(U H w [img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516184943.jpg[/img]})Fu!r R
GJ6nRYY:}I Z
  5iFT1}"SM8{
&xW|tgb0A
这个分量能煎四大块饼,煎好后抹上[color=#1b83dc]花生[/color][color=#1b83dc]酱[/color](我喜欢四季宝牌的粒粒花生酱,带点花生粒的),没有花生酱抹上沙拉酱也行,u+df [9[9L&m
xy-zG5_o
  C.m9VcU[%b

b XG Bj+F9L [img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516266324.jpg[/img]&eg3O O#c}l
sY*{1j ?I:S7|
  
g5M#~R2P"B:R-A;Z
7y {q"@6T/Qb 翻过来再抹一层)A'a r-~Z(Y}iNK+b-|{

~xu(p,j? R[8b \   9mN!b#Xx f.C!iVE_

,R[ VdZ8?f7`~%A7M [img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516186786.jpg[/img]
h~`;o'w1i
T[M(B%B2|*d   
L8zh5weHBN j |us jb Ie
直接用锅铲切成三角形叠起来,两三层一块,
^p(Kc&ua9^5K 5E^sOFw D
  
xDK&B%`
gYE zP [img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516187728.jpg[/img]
Z,ZWg OZ F0Y"|8|
Iz\`_~._3bGZ   
!M1BLs:n b+l/r#k VFC)a IOG.D [
[img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516188673.jpg[/img]
&O-O8M$l5m/ti(Z {JA TC'mO(C
  2k CM:G*~r

#|.I LYP%A9an 趁热吃,好好吃的,我家里人都喜欢吃
(b^u+b(I
Z``+g ^SceS |   
j,X,`gI5q&Su
D7D8BUn"G6l$i [img]http://img727.photo.163.com/xiaomifeng.163/107971386/2516179257.jpg[/img]
页: [1]
查看完整版本: 胚芽蛋饼