风萧 2006-12-7 12:07
虾群四季豆
[font=宋体]虾群四季豆[/font]
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[font=宋体]先把成品给大家展示一下[/font]
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[font=宋体]现在开始制作咯[/font]~~~
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[font=宋体]首先把四季豆焯水烫熟[/font]~~[font=宋体]一定要烫熟[/font],[font=宋体]生的四季豆食用多的话会中毒的哦[/font]7{3Z$| lRy{
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[font=宋体]然后将干虾洗净用开水泡上[/font]`
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[font=宋体]约[/font]50g[font=宋体]的火腿切成小细丁[/font]~~~[font=宋体]目的只是为了菜中能增加腊味[/font]~~[font=宋体]提高口感[/font]~[font=宋体]所以不要太多了哦[/font]~[font=宋体]要不就喧宾夺主了哦[/font]`~
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[font=宋体]两只干虾切成细丁备用[/font],[font=宋体]一会要炒进菜里面[/font],[font=宋体]为了菜的美观加重菜的虾味道[/font]~~[font=宋体]让菜和外围摆设的虾子口感融合[/font]~~1d${(A4pE
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