查看完整版本: 茶树菇青椒炒肉丝

茶树菇青椒炒肉丝

[font=宋体]茶树菇青椒炒肉丝[/font]^hsK#xN"U PO%iT4v
/L$s$z j
z

if5Q'l~?
W Ym 1[font=宋体]、看看茶树菇的原样。[/font]
8hJ%[ z{S
7a#zm2k^ O
?-s5WG)T{"T C%i}
:^+u$|&H%Tk I
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs01.jpg[/IMG]
S8k jFf!SR3{
@ uX
C(sP~
N

b(lu.g.DV
^M)E+`"O ]f!T-A [font=宋体]就是这干干的家伙，忘了拍它的原貌，只好从以前的图片里抠了一张出来。[/font]'c;q9z|*[|0SR'c

*tu#d(g$h 2[font=宋体]、用温水盖过茶树菇，浸泡[/font] Iw I5`+S v;n6e
f+d{3xpTx
9E k@j E@~i*P-I

&QU&r t?S;d [IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs02.jpg[/IMG];a*lP w5Nh)P
'R(|o;R0?]:{
J6~

(Qc[Mc&jQ1v 3[font=宋体]、泡软后，切丝，很好切的～～小雕家这个古老的菜板又上镜了[/font]
\W$P0R%y$L
4N3sAiX.}9gG
J'g6}:A3N3e!O&i
+I/OE2N ]B:Q U~3x
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs03.jpg[/IMG]u Q:mb%l"^

hHJ YL A
6J-i"v"B@`4AE 4[font=宋体]、肉切丝后，放入料酒、淀粉、盐，和匀；青椒切丝，姜切丝。[/font]
`8kJe-{:L )Ty-zM/rhJr
~

{%m+Q2io $F9p8}ltm
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs04.jpg[/IMG]1| M LaV0z e

+|v.[Nu :j@3?yhS
5[font=宋体]、锅中放热油，放姜丝，将肉在锅中滑散，炒至断生即起锅··一会还要下锅，不能炒老了～～炒肉时，火要大、油要热、速度要快，没法给大家拍图了[/font]
T/r$l[#ed6y2Z4CK:g ,^4W'Sb{;M)cW~
H r|TGR6Z
/l}4jUL)pp
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs05.jpg[/IMG]
5x\U Z9s+K+M
)Ft*y#a:qUA d }1L#`w%t _4p.~L%^*Vh4y
6[font=宋体]、锅中留油，放入青椒丝，少许盐，略炒。[/font] F
B8XRrfn:p

m:jeuFd !SW Shi$Dp5g$Y

0K IW\E4fo [IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs06.jpg[/IMG]R5_;Jy.sY/IV6[
         
ZV?S [(iQ
k/W9\;?"^X"sT8M 7[font=宋体]、放入茶树菇，翻炒··因为是菌菇类，要略微多炒一下，以免菌子不熟，吃了对人体不好。[/font](PrN6W1\.|)d.a

Wea6~ w(P   -y_-m^c/FhF KD3n

@9[5VV1uVa9q Z)v [IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs07.jpg[/IMG]Kg2QR"e }

E |e']QU
;~2HmX"ZH#z 8  [font=宋体]、最后放入炒过的肉丝，略炒后就可起锅。[/font]
:}0uwC$F)uEKz2b-Y
L1?TZX-u%z
*W'c ]Uf&zs
3i.?xiyB [IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qjcrs08.jpg[/IMG])cZYCA9u
6y3b-y!wpH5n
[[i] 本帖最后由 风萧 于 2006-12-8 12:29 PM 编辑 [/i]]