风萧 2007-1-23 19:42
美味的烤肋排
美味的烤肋排
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我准备的两人分量的肋排,可以根据人数来决定买多少肋排哦~
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材料:生抽,鸡粉,五香粉,生姜粉,肉桂粉.BBQ酱(也可以不放的,之前我都没有放过,味道也很好的)蜂蜜,孜然.红糖.油少量.
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步骤一:除了孜然,蜂蜜不用先放,是烤的时候擦的.其余的材料都放进去,充分搅拌后放入冰箱入味至少3小时哦bm [S8z:y!m
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二:入味后烤箱180度预热10分钟左右,放肋排进去180度烤45分钟左右.中间的过程擦蜂蜜,用腌肉的汁均匀擦在肋排上.最后才放孜然.(烤的过程每十分钟打开看一下哦,帮肋排翻身)
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味道很好的哦!Gq.v3xP
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枸杞瘦肉猪肝汤,明目