sexinlov 2007-2-27 17:07
番茄烧牛肉
主料：当然是牛肉啊！
Z)H GM l I0Ry
辅料：（虽然是肉食者，但为了健康也要吃点熟菜啊） 番茄（这里用番茄酱，原味番茄当然最好）、洋葱、土豆、胡萝卜
c'l8S)M4N(_2hq
配料：油盐酱醋糖 料酒 胡椒粉、大料、花椒 葱姜蒜/mr6FN0BbM X*J2F
F A*V'^-F8f/t kP
开工：&y,fZ'y!w#a I
1，先将牛肉放到锅里面煮:牛肉切成块,把牛肉放在锅里面,先放一罐啤酒,再加水没过牛肉就可以了,放葱、姜、蒜、少许胡椒粉、大料、花椒
/M5w)s%P h'Q6n f
DG9Pm M:e
[img]http://bbs.022ms.com/UploadFiles/20066/2006630938111914.jpg[/img]UV W H ~ uqY
({C@*S7d
[img]http://bbs.022ms.com/UploadFiles/20066/20066309383440780.jpg[/img] ~E%Cl
U&g+?nS"F
#F;J w{F
2，煮牛肉的时候我们加工辅料：洋葱切大片，土豆胡萝卜切滚刀块，笋切块
9|l p!~#x j#Ko5}W
)d7[7I{i(_
[img]http://bbs.022ms.com/UploadFiles/20066/20066309403657744.jpg[/img]P*Z }!X5CPcw
M r${b9f
[img]http://bbs.022ms.com/UploadFiles/20066/20066309413294422.jpg[/img]
`$T ?F:d"?
Wlw"k8y
3，牛肉煮到用筷子一扎就透的时候捞出，汤中的其他东西除去不要，并且将浮油撇出z-Y a3Q-Yn
sTI?4n7B6CQ:q
[img]http://bbs.022ms.com/UploadFiles/20066/20066309442922813.jpg[/img]
@#e$B@#y
6r!TwXAS
[img]http://bbs.022ms.com/UploadFiles/20066/20066309452190655.jpg[/img]
oc~
e] C5d:A
:N:C@7v6kom(NEG
4，将土豆胡萝卜笋洋葱依次用油煸一下，为了一会容易熟Z9r
G ~T yZ%V YAV
O}/U#IYQ&l I
[img]http://bbs.022ms.com/UploadFiles/20066/2006630947576049.jpg[/img]
#[(CST"Y$N$j
S#n/S5IEja
[6F
[img]http://bbs.022ms.com/UploadFiles/20066/20066309473714784.jpg[/img]
ukS j#q N
[` v_9p I%T c G
5，锅内放油烧热，放葱爆香，放番茄酱炒出红油，加料酒，把牛肉原汤倒进去，加牛肉和其他辅料，加盐，白糖，少许酱油（一定要少，否则颜色发黑），大火烧开，转小火
_?"v E4J E&o
F&U$N$S ?R? V.a"P,`'?
[img]http://bbs.022ms.com/UploadFiles/20066/20066309524620454.jpg[/img]
^!yJ:o3SJ { Z
/I$?g&O+K
[img]http://bbs.022ms.com/UploadFiles/20066/2006630953861934.jpg[/img]|'e1a,?8~ _6VWI
3d
g
g5Yv8y)?3U rht
[img]http://bbs.022ms.com/UploadFiles/20066/20066309532933721.jpg[/img]%A AU
_ N["{
4bY#zS/]%b+uO4X8f
6，等到汤汁收浓，点几滴香油，翻炒出锅.k2E A1Ol0}PAas
u/CV V-Y6Q$[*t
UE
J
[img]http://bbs.022ms.com/UploadFiles/20066/2006630957457897.jpg[/img]L9bK Qd5@rn
5@A/v J$x} ^
7，成菜，大家看看怎么样W9x
x EK5r7DE
1| o v1fm
[img]http://bbs.022ms.com/UploadFiles/20066/20066309585699333.jpg[/img]
aiz0K
` `D C
wMx$@%h
? y
[img]http://bbs.022ms.com/UploadFiles/20066/20066309593163271.jpg[/img]6KiK'k+E
+t)I`&g@({
[img]http://bbs.022ms.com/UploadFiles/20066/2006630100177360.jpg[/img]
一个人恋爱 2007-2-27 17:15
要是楼主你能用新鲜番茄做就好了。建议新鲜番茄一定注意火候和切的厚度，千万不要把他煮烂了
在线客服(1)