伤狼 2012-2-27 10:34
【原创】巧蒸鸡蛋羹[12P]
[size=4]清蒸鸡蛋羹,形如凝脂,口感滑嫩,清淡可口,制作简单。更适合老年人,儿童,和需进流食的病人食用+X0zZS7QOw
下面就教大家,如何做好鸡蛋羹。/_7XaMn8sX(l+\t
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1.主料:香葱一小把 鸡蛋四个(个数也可根据需要)
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2.辅料:鸡精,食盐,生抽,香油。
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[img]http://2.share.photo.xuite.net/shanglang888/123e140/5492026/212494598_x.jpg[/img]
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自作方法:"Ho R-Gyt?\u
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1.将鸡蛋打入容器中
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2.用筷子顺时针搅拌鸡蛋,同时加入清水,清水的加入量为鸡蛋液的三倍,搅拌时不宜过猛,拌匀为止
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3.拌匀后加入少许食盐
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4.蒸锅烧开后,将搅拌好的鸡蛋,放入锅内
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[img]http://2.share.photo.xuite.net/shanglang888/123e14c/5492026/212494610_x.jpg[/img]
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5.在鸡蛋的容器上盖上盖子,这样即使蒸过火了,鸡蛋也不会老g!w3XAA#BP
[img]http://2.share.photo.xuite.net/shanglang888/123e14e/5492026/212494612_x.jpg[/img]
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6.盖上蒸锅盖,将火调至小火,蒸十分钟关火闷五分钟;H$L[4e/s$~;o3`a
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7.起锅
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8.将香葱切成葱花备用t,z X4E[*t&eR
[img]http://2.share.photo.xuite.net/shanglang888/123e153/5492026/212494617_x.jpg[/img]
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