diannao5678 2012-3-22 13:18
秘制肉燥[17P]
[size=3]
UF-O Kjsq`#Uf0M
[img]http://i887.photobucket.com/albums/ac73/10000272230/18-2.jpg[/img]
J3aRVfJ/w
X;?dz IZ'\
东北人经常吃啥呢!其实东北人吃的真的没有那么多讲究,在物质匮乏的年代,东北男人一根大葱都能喝一顿酒呢!现上一道东北人家一年
S]5d#?
zpe$L2N
四季必备的美食--肉燥。美味的肉燥可以说是实实在在的全能的大腕,无论何什么搭配都好吃,拌面,拌饭,夹馒头,土司,搭配青菜都 很棒,也可以在炒青菜的时候放入一勺,还可以增添风味。忙碌的人们,下班回家一定很累吧,如果家里有肉燥直接拌米饭即可。5VfCGV
食材:ju*Y mro9E{|
猪绞肉 700克、香干 5块、香葱 少许、辣椒 1个、油 2大勺。%{au3j#b7c
调料:-W(|]#CT:f
生抽 2大勺、老干妈油辣椒 1大勺、豆瓣酱 2大勺、豆豉酱 1小勺、白酒 1茶勺、甜面酱 1大勺。_-I^}.R\&[)vx
2[_Ra5h6~
[img]http://i887.photobucket.com/albums/ac73/10000272230/4-4.jpg[/img]
|M;hC9sP+\
做法:2R*C+tl6zA
香干与辣椒洗净,切成小丁,香葱切成碎末备用。锅中放入2汤勺油烧热加入猪绞肉翻炒均匀。
6[1]:E'v*k
9N%pux1O
[img]http://i887.photobucket.com/albums/ac73/10000272230/5-3.jpg[/img]
5Sm5y8|M/q'K
/WL9X8V'u'j3j M6D
[img]http://i887.photobucket.com/albums/ac73/10000272230/6-3.jpg[/img]C ?XQ!R7r6h
a5J.Nz(aoO
[img]http://i887.photobucket.com/albums/ac73/10000272230/7-2.jpg[/img]
^h(wim&V
:dl
|Jh};bM
[img]http://i887.photobucket.com/albums/ac73/10000272230/8-3.jpg[/img]9Ef0?%@2t{
f\$vy4O
)W6j+t"M.s:Z5I1Q5Ee
待猪绞肉开始变色后,加入生抽和2大勺六月鲜豆瓣酱翻炒入味,
S*\.C.|bl
2U'Wh Zx3h0m!T
[img]http://i887.photobucket.com/albums/ac73/10000272230/9-3.jpg[/img]
9I3T!b]w/~M'P"r
5m0h;{?/gx
[img]http://i887.photobucket.com/albums/ac73/10000272230/10-3.jpg[/img]eS o5F7BM\&`
并调入1小勺白酒和一大勺老干妈油辣椒,大火炒香。
&^3j$g(`3K9[
k0?+Ah;|.X WA1Bb
[img]http://i887.photobucket.com/albums/ac73/10000272230/11-3.jpg[/img]
\)`u z,~SLy
^1J
Z%EY6J+HS6V
[img]http://i887.photobucket.com/albums/ac73/10000272230/12-3.jpg[/img]7S)j&}x;w1VX
_pjaZ9K
随后加入已经处理好的豆干辣椒与香葱继续翻炒。)H J2p5Z|0D9N
2apLa^
[img]http://i887.photobucket.com/albums/ac73/10000272230/13-3.jpg[/img]T P {2h0@$Y
0NYAbhY'B!v
S9U
[img]http://i887.photobucket.com/albums/ac73/10000272230/14-3.jpg[/img]@f^)k4AzD-c
Pwd,K@,G;|6t9A.A
最后加入少许少许风味豆豉酱与一勺甜面酱炒匀即可出锅。$?9H K`/~
$t)j@1WsX)Di4X
[img]http://i887.photobucket.com/albums/ac73/10000272230/15-3.jpg[/img]
5[|;v_+Ru9Xk0Vy
pNx1K;zYN`*S
[img]http://i887.photobucket.com/albums/ac73/10000272230/16-2.jpg[/img]5uXC5O%w8B bY
Z
F
怎么样,伴着米饭吃,能不能吃三碗。
|I0~*QKa XU
(ndU;O X%@
V
[img]http://i887.photobucket.com/albums/ac73/10000272230/17-2.jpg[/img][/size]
kkjjkk321 2012-3-22 21:38
东北人家四季必不可少的美食,夹馒头吃,抹吐司吃咋好吃咋吃,太得瑟了。
狗绣金萨马 2012-3-23 12:20
感觉这个不加老干妈油辣椒,而是加老干妈豆豉的话,应该也不错啊。