591101ls 2012-8-14 09:10
苦瓜烧排骨[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res03_attpic_brief.jpg[/img]
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材料:排骨(400克)、苦瓜(200克)、鸡蛋(1只)、香菇(20克)、香葱(2棵)、生姜(10克) a.}3Rh(^0b)Q|(g
调料:面粉(10克)、料酒(5克)、五香粉(5克)、精盐(5克)g(j7YmhZ%x
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res05_attpic_brief.jpg[/img]
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1 新鲜排骨洗净后斩成块,撒上五香粉,并在排骨两面拍上干面粉,鸡蛋打匀涂在排骨上面。8t#M X'gal6K'z~
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2 苦瓜去籽洗净,切成厚片;香葱洗净切段,生姜切片;香菇泡软洗净。?t&? eA)kn~,\
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3 烧热一锅水,水滚后将苦瓜放入锅里,飞水后捞。!l+lhQ f
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[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res11_attpic_brief.jpg[/img]