jymz1980 2012-9-19 22:06
宫保鸡丁[14P]
用料:鸡胸脯肉、花生米、青辣椒、干辣椒、料酒、糖、醋、生抽、盐、胡椒粉、鸡精、淀粉、葱、姜、花椒粒、蛋清。aA\d k-@/rxPM!HA
[img]http://img.loach.net.cn/uploads/allimg/c120224/13300510QH0-12G8.jpg[/img]
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宫保鸡丁怎么做-e!D
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1、鸡胸脯肉洗净切成小粒,然后放入蛋清、淀粉、少许料酒、盐,腌制三十分钟。]D
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[img]http://img.loach.net.cn/uploads/allimg/c120224/13300510R5Z-222A.jpg[/img]
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2、花生米洗净,入凉油锅中小火慢慢炒熟,捞出备用。C:kS h&lD;jV5n
[img]http://img.loach.net.cn/uploads/allimg/c120224/13300510RM0-32X6.jpg[/img]\gg6Hp
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3、将干辣椒剪成小段,同花椒粒一起入油锅中炸香后捞出。u'z v(m;]l#`
[img]http://img.loach.net.cn/uploads/allimg/c120224/13300510S2Z-46024.jpg[/img]{*D!?S!H6CLFR9weR
4、取一小碗,放入盐、胡椒粉、鸡精、生抽、糖、醋、淀粉和少量水调成芡汁。OM*I|9L?Z6Kh"`
[img]http://img.loach.net.cn/uploads/allimg/c120224/13300510S50-51Q3.jpg[/img]