wqming 2013-1-22 14:23
马兰春笋炒菇片[8P]
用料:马兰头、春笋、杏鲍菇、酱油
$M ZZ6I$l(\
U5a
详细做法: 1、马兰择洗干净,去掉老根。春色去壳洗净对半剖开。杏鲍菇洗净切片
"I
O!Kh}^
[url=http://www.xiangha.com/caipu/11796686.html][img]http://rescdn.qqmail.com/dyimg/20130121/7FFE2EABFC31.jpg[/img][color=#0000ff] [/color][/url]_J8v8GNl*N#V
2、锅中水烧开,放入马兰焯水10秒,捞出过凉水沥干水分4Z3C
q1?u9]p-T |
[url=http://www.xiangha.com/caipu/11796686.html][img]http://rescdn.qqmail.com/dyimg/20130121/7FFEDF89B83D.jpg[/img][color=#0000ff] [/color][/url]I_A2S-Uy6l%T-P2w(R
3、焯过马兰的水继续焯春笋,一分钟后捞出放凉\?p/rq
[url=http://www.xiangha.com/caipu/11796686.html][img]http://rescdn.qqmail.com/dyimg/20130121/7FFE2C0A66C1.jpg[/img][color=#0000ff] [/color][/url]{RE/V*_H&f
4、马兰攥干水分切碎,春笋拍松切成条