gbbbs天info 2014-9-27 05:10
【原创】苦瓜炒田鸡[10P]
[color=Blue][size=5]材料:田鸡,苦瓜,葱,姜,蒜,干辣椒
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调料:鸡粉,耗油,生抽,W3mT*wo {8Kwq
做法:1.田鸡,苦瓜,葱,姜,蒜,干辣椒,切好~~[/size][/color].q6]%dn3\9S5|
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[IMG]http://i.imgur.com/6S5z7Ez.jpg[/IMG]
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[color=Blue][size=5]2.把切好的田鸡,苦瓜过水(煮熟)~~[/size][/color]-H)T5i J+?;`v
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[color=Blue][size=5]3.把葱,姜,蒜,干辣椒爆香~~[/size][/color]
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[color=Blue][size=5]4.加入过水好的田鸡,苦瓜,鸡粉,耗油,生抽,,翻炒~~[/size][/color]Sw"FF3@~
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[IMG]http://i.imgur.com/j5lnIaT.jpg[/IMG]
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[color=Blue][size=5]5.装碟~~[/size][/color]
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