stone0000 2016-8-11 22:42
【原创】农家杂烩菜[9P+1P验证]
[font=宋体]标题:【原创】农家杂烩菜[/font][9P+1P[font=宋体]验证[/font]]
iS*J/^!u%z$h#T
[font=宋体]名称:农家杂烩菜[/font]
F+n0b/hh
[font=宋体]口味:甜咸[/font]w'wQwGoI1|B#F&J
[font=宋体]主料:鸡腿,香菇,土豆,茄子,冬瓜,西红柿[/font]g$cOy
LN
[font=宋体]辅料:葱,姜,蒜,花椒,大料,老抽,盐,糖等[/font]RY4z/u-O8da
[font=宋体]做法:非常的简单呀[/font]
T
aa ikYhW
w hJ'I)S
[font=宋体]各种食材,非常多样。[/font] xz
KK#HY
2{m_0J-i,r
UO2{3gc1w1Fv8\
.h1lho-`%G1TI PH
[img]http://p5.photo.51img1.com/gpza/M06/66/A7/CgsNd1esjGiAWplmAAIoOq7Wgxo855.jpg[/img]
3H/E7zfL4H
:[)gHV*Sk'_$v
bP6u0R
a\(gA$e7e
[tb4W~iv
j%_f"j#f3]
[font=宋体]切成如图大小块儿。别忘了西红柿!美味关键。[/font]
z-_q#`v[uQ
lv X
+G-?h"Ql
j
I(v#dIz%B}2aq
_)C6hM5\8?~HC
[img]http://p1.photo.51img1.com/gpzc/M01/66/A4/CgsNfFesjHKAYnC4AAIHmPyh2ns983.jpg[/img]
uoT)MBT\G
Y{
QF;X0b0h qXj:?H
!Rm:M!o TmC
[img]http://pb.photo.51img1.com/gpza/M08/66/A7/CgsNd1esjKeAKhJAAAHJIi_YWoc883.jpg[/img]
(Fo0HQhw4@|i&B
hR3Cr(Fq
9A3lRI,e5CW nOo
[font=宋体]放少量油,平时炒菜一半量吧。很健康。放入葱姜蒜花椒大料,炝锅。[/font]
+SkWmbF j
TXTK
o.aG.^@S
+m
w)xq(Q.g7J
1w~4Q+~'r`(O"kn?
[img]http://p0.photo.51img1.com/gpzb/M07/66/A5/CgsNeVesjHyAQM5bAADTa4yzPHI278.jpg[/img]
;D-Jsx Pv
;c \Q"h
y'M
bdp/V8Go0I$i
|q
N M1?9s,W&oA
&VBxF0|$CK6{:^
[font=宋体]放入鸡腿块儿翻炒,加入少量盐和酱油。[/font]+JWu5hX
@%CI*Wn
!k\F y6[E
D%e | x Y2T
&H5`u XaQG7h:a
[img]http://p5.photo.51img1.com/gpza/M07/66/A7/CgsNd1esjIWAT8_RAADvoPVXYM8173.jpg[/img]
,x)x m)B
f[F
*_rO7y-v)L
:e)r{ U)cn
[font=宋体]放入香菇和土豆,加水,炖。[/font]P(r(R(Md
C)C
G g4z4S.I
(t^(WY!Pe9rPM
1z4Kg$C|%Kw,U)c
[img]http://pc.photo.51img1.com/gpzc/M02/66/A4/CgsNfFesjI6AXZ0mAAGEc1Zrkv8813.jpg[/img]#h'lsg,e(Bw
w }R"J}1b:d[1W#I$S_
r
Loi'l7@]6uE5Y
[font=宋体]炖至鸡肉快熟,大约[/font]15[font=宋体]分钟,放入西红柿,茄子,冬瓜,继续炖。[/font]
f_$qh? x(c$R
BQvGDMW8g+s[