查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排
X+a~ @W6Gg [b]辅　　料：[/b] 姜,蒜 oI;hxLw(w)BU
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"s:HzQNI?| }S4\ 1、莴笋两根，排骨半斤左右。
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wy(l}(n}I,U.g#v 2、排骨解冻，莴笋切滚刀块。
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3、排骨入沸水焯过。7x
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4、捞出沥干备用。
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5、蒜片入熟油爆。YVTh;N:g8SaM
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g$p4WM W5XNdc 6、排骨煎一下。!`W)PSr;i4n&k
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(D Ces/K#Y 7、煎到两面微焦即可。z~C/u*s*{
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GvgbN,z_:e @ 8、莴笋炒一下。oU$w#f4^T)bo1] TA
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9、放酱油调色，盐和味精少许。
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10、喂点水，熬一会。
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jQ xE+]xh 11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]